Sunlighten Saunas Experts advocate sweating out toxins through saunas like Sunlighten Sauna. Numerous studies have proven the effectivity of using saunas regularly. To know
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Today’s podcast discussion centered around quantum healing, ayurvedic herbal medicine, and the benefits of drinking structured water. Dr. John Douillard, an Ayurvedic physician, shared
In this captivating podcast episode, Ashley and her husband Duffy delve into their transformative experience with a water-only fast, shedding light on its profound
In Episode 501 of the Learn True Health podcast, the host, Ashley James, introduces Megan Williams, who discusses a better and more affordable alternative
In Episode 500 of the Learn True Health podcast, the host, Ashley James, reflects on the journey of reaching this milestone. She expresses gratitude
Trina Hammack explains the benefits of using biophoton therapy patches to increase stem cell production and metabolism, lose weight, and stimulate the body’s ability
When you experience long-haul COVID, it’s important to be proactive in recovery, and it’s also helpful to know how to plan for this kind
Ashley James And Dr. Wendie Trubow Highlights: The importance of detoxing The impact of stress on body functions Mycotoxins Genetics is not a
Ashley James And Dr. Alan Christianson Highlights Understanding Adrenal Fatigue Symptoms of Adrenal Fatigue What is Adrenal Reset Diet? Importance of Cortisol and Glucose
Ashley James & Dr. Nathan Bryan Highlights The importance of nitric oxide in our body What is Nitric Oxide Deficiency and its causes What
Ashley James & Dr. William Davis Highlights Benefits of TRPV1 in our gut Benefits of lactobacillus reuteri Losing weight by focusing on gut health
Ashley James And Sabrina Zielinski Highlights: 10:10:10 method Immune boosting essential oil blend Detox bath recipe Deep sleep blend Liver cleansing essential oils Sabrina
Ashley James And Dr. Alan Christianson Highlights: Wolff-Chaikoff effect Iodine vs. iodide Myth-busting halogens Three broad categories of thyroid disease In this episode, Dr.
Ashley James and Dr. David Brownstein Highlights: Importance of iodine in the body Halide elements Why fluoride causes more harm than good Why do
Ashley James And Sarah Phillipe Highlights: Silicone is a neurotoxin Breast implants can cause issues with the mitochondria Importance of removing breast implants properly
Rip Esselstyn And Ashley James Highlights: What inspired Rip to go whole food, plant-based How Rip started working with the firefighters Impact of eating
Dr. Devin Miles And Ashley James Highlights: Difference between MDs and NDs Different types of kidney stones Magnesium and potassium can be helpful to
Dr. Stephen Cabral And Ashley James Highlights: Myths and facts about the Covid-19 Foundation vitamins and supplements to take What type of meals to
Robyn Openshaw And Ashley James Highlights: What is modified fasting What is autophagy Is fasting safe? While our bodies are going through a fast,
Dr. Joel Kahn And Ashley James Highlights: Benefits of sauna therapy Benefits of Magnesium soak Benefits of ENERGYbits and RECOVERYbits Plant-based vegan diet is
Kristen Bowen And Ashley James Highlights: Magnesium soak helps in digestion. Magnesium and detoxification. How to get rid of parasites. Natural law of the
Dr. Kelly Brogan And Ashley James Highlights: Food as someone’s medicine as someone’s drug and how it affects the brain. How to manage physical
Dr. Greg Eckel And Ashley James Highlights: Greg Eckel’s backstory ADHD spectrum How oxidative stress affects our brain health Heavy metal toxicity and how
Dr. Tim Gerstmar And Ashley James Highlights: Recognize the help of health professionals around you not juts MDs Pharmaceuticals can only manage the symptoms
Troy Reicherter And Ashley James Highlights: Toxicants that bioaccumulate The body is not able to recognize the chemicals in our environment Activated charcoal and
Palmer Kippola And Ashley James Highlights: What is MS and some most common auto-immune diseases One of the key factors that helps to reverse
Robyn Openshaw And Ashley James Have you heard about Electromagnetic Field (EMF), its sources and how it affects our health? Don’t you know that
Catharine Arnston And Ashley James In this podcast, you will discover the truths about the nutrient-dense algae Spirulina and Chlorella which would help debunk
Art Geiser And Ashley James Art Giser is the creator of Energetic NLP (neurolinguistic programming). For today’s episode, he will introduce us to the
Bob Rasmussen And Ashley James Intellibed® has sold thousands beds to highly satisfied customers (including myself!). Bob Rasmussen, founder and chief engineer, sits with
Cathy Cooke And Ashley James From a diagnosis of narcolepsy to 10 years of sleep deprivation–this 180-shift in sleep quality led integrative health coach
Amy Leigh Mercree and Ashley James Medical intuitive Amy Leigh demonstrates how your mood can get the maximum benefit from crystals, how to banish
Susan Luschas and Ashley James Susan Luschas, Ph.D. recounts how their daughter’s diagnoses of failure to thrive and full-blown autism led the family to
Truth About Cancer The Truth About Cancer video documentary has been instrumental in educating a lot of people about cancer. The documentary is filled
Infrared Therapy Infrared therapy is something that I genuinely believe in especially after I bought a Sunlighten Sauna for home use. There have been
BFR Training BFR training is getting positive results from those who have tried it. But for those who haven’t you might want to give
Dr. Darren Schmidt and Ashley James Ketosis is the body’s fantastic way to burn fat naturally. One way to achieve this is through the
Mainstream Media And What They’re Hiding Mainstream media was caught covering up the truth so many times. This not only goes for the Holistic
Dr. Satish Rao and Ashley James SIBO (Small Intestinal Bacterial Overgrowth) and SIFO (Small Intestinal Fungal Overgrowth) are two health conditions plaguing many people
Gut Issues A lot of people suffer from gut issues. But most of them mistake the symptoms of gut issues for some other disease,
My Kid Cures Cancer My Kid Cures Cancer is an excellent resource for parents who have a child with cancer. It’s never easy when
Diet Myths Diet myths deter most people from going in the right direction. Whether it be for weight loss or reversing illnesses, knowing what
Learn True Health Special Episode Learn True Health is celebrating a special episode since today marks my birthday. I turned 38 years old today,
Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine
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