Herbalist Elizabeth Guthrie, Ph.D. in Natural Medicine, shares her insights on the multifaceted world of plants and their significance in promoting well-being. She emphasizes
Podcasts
In this engaging podcast episode, host Ashley recounts her personal journey of discovering the transformative power of herbs, essential oils, and holistic wellness practices.
Today’s podcast discussion centered around quantum healing, ayurvedic herbal medicine, and the benefits of drinking structured water. Dr. John Douillard, an Ayurvedic physician, shared
In this interesting podcast episode, Ashley and her guest delve into the world of an extraordinary American-made mattress that originally served as a medical
In this captivating podcast episode, Ashley and her husband Duffy delve into their transformative experience with a water-only fast, shedding light on its profound
In this podcast episode, Ashley James interviews Dr. Henry Buchwald, a 90-year-old physician with extensive experience. They acknowledge that the medical system is broken
In Episode 501 of the Learn True Health podcast, the host, Ashley James, introduces Megan Williams, who discusses a better and more affordable alternative
In Episode 500 of the Learn True Health podcast, the host, Ashley James, reflects on the journey of reaching this milestone. She expresses gratitude
It is a pleasure to have Dr. William Davis back on the show today! We discuss the importance of gut health and how it
Mario Brainovic, CEO of Analemma Water, is a leading expert on the astonishing science and impact of coherent water. He explains the overall benefits
In this episode, Chef Mark Reinfeld teaches us how to make plant-based healing food to prevent cancer and other diseases. He will also discuss
Trina Hammack explains the benefits of using biophoton therapy patches to increase stem cell production and metabolism, lose weight, and stimulate the body’s ability
Our emotions are constantly on the move, rising and falling as we try to navigate through life. Our reactions to what’s happening in our
We’ve been conditioned to believe that emotional and mental issues are the result of chemical imbalances, but that’s a myth. An overwhelming number of
When you experience long-haul COVID, it’s important to be proactive in recovery, and it’s also helpful to know how to plan for this kind
Hello True Health Seeker! I Made You A Mixtape! Because I know you want powerful resources to achieve your health goals in 2023, I
Do you suffer from blood sugar imbalance? Do you really want to finally get your blood sugar levels under control once and for all?
There are countless supplements you can take for endurance and performance. There are even more supplements you can take for recovery. But on today’s
Stress is something that is constantly around us and sometimes unavoidable. You need to stay on top of stress levels so they don’t get
The quest to restore insulin sensitivity is a long, arduous one. In this episode, Robby Barbaro talks about the right approach, combined with progressive
Looking for a way to eradicate candida for good? Join me on this episode as I again interview Dr. Michael Biamonte, who has a
Imagine feeling stronger, more alert, and more energized than ever. How? By taking in spirulina and chlorella. These miracle health superfoods contain all the
Do you ever wonder if you’re suffering from candida? Maybe you hear about it in media and don’t even know what it is. Or
To order the Mushroom Tincture that Ashley James recommends, visit https://www.learntruehealth.com/mushrooms For thousands of years, people have been consuming mushrooms as food and natural
If you’re looking to detox your body, try incorporating ozonated water into your daily intake. In this episode, Eileen Durfee discusses a host of
Ashley James And Dr. Mark Sherwood Highlights: Diseases and the two major causes of death in the United States Allopathic versus naturopathic/holistic medicine Sleep
Ashley James And Dr. Wendie Trubow Highlights: The importance of detoxing The impact of stress on body functions Mycotoxins Genetics is not a
Ashley James And Dr. Alan Christianson Highlights Understanding Adrenal Fatigue Symptoms of Adrenal Fatigue What is Adrenal Reset Diet? Importance of Cortisol and Glucose
Ashley James And Brooke Hazen Highlights: Understanding Erectile Dysfunction (ED) What are the three different kinds of ED What is Chelation Therapy Bad effects
Ashley James & Dr. Eben Alexander Highlights Understanding Gateway Valley on Dr. Eben’s life What is Earthworm’s eye view Interpretation of Near-Death Experience (NDE)
Ashley James And Jim Curtis Highlights: What makes IIN different from other health and wellness schools Bio-individuality What’s new at IIN Jim Curtis is
Ashley James And Dr. Eric Zielinski Highlights: Essential oils for headache Know the root cause of an issue, then find out what essential oil
Ashley James and Dr. David Brownstein Highlights: Importance of iodine in the body Halide elements Why fluoride causes more harm than good Why do
Ashley James and Dr. Richard Fleming Highlights: Where did SARS-CoV-2 come from What is InflammoThrombotic Response What is FMTVDM or Fleming Method Effective treatment
Ashley James And Ann Louise Gittleman Highlights: How to be mentally sharp How to keep skin healthy Importance of vitamin C, magnesium, and zinc
Ashley’s Update For the Learn True Health Listeners In this episode, I give an update about what happened during the last two months since
Ashley James and Dr. Vienna Lafrenz Highlights: What is Iridology What to look for in the eyes Benefits of fasting What to check in
Ashley James And Kellyann Andrews Highlights: Inflammation is caused by inflamed thoughts and feelings Routines that support cellular health What is nerve toxicity Importance
Dr. Vienna Lafrenz And Ashley James Highlights: What remote Biofeedback is What therapeutic ultrasound is Self-love and healing Emotion has a huge impact on
Dr. Joel Wallach And Ashley James Highlights: Root cause of mineral deficiency diseases Four categories of health Symptoms of osteoporosis of the skull Why
Kathleen Trotter And Ashley James Highlights: Using data to set up systems Know what you’re putting in your body Guilt versus shame Polyvagal theory
Jenny Fenig And Ashley James Highlights: Lunar cycle in a nutshell Yoga’s purpose is to achieve mastery over the mind Ayurveda body types: vata,
Dr. Laura Kelly And Ashley James Highlights: Benefits of eating mushrooms Isolates versus complex herb cocktail as medicine Importance of self-care What contributes to
Dr. Jannine Krause And Ashley James Highlights: Importance of breathing Physiological signs that the body is in stressed mode Drinking water makes a big
Dr. Judy Mikovits And Ashley James Highlights: Genetically modified foods cause different diseases such as cancer Vaccines are manufactured as one size fits all
Dr. Devin Miles And Ashley James Highlights: Difference between MDs and NDs Different types of kidney stones Magnesium and potassium can be helpful to
Rosalee dela Foret And Ashley James Highlights: Benefits of taking in nettles Benefits of taking in dandelion Bitter deficiency syndrome Benefits of taking in
Dr. Anna Cabeca And Ashley James Highlights: What Keto-Green is What makes urine pH acidic What keto alkaline is The cortisol-oxytocin disconnect Importance of
Eric Thorton And Ashley James Highlights: We need healers of all types Heal our heart chakra issue to fight the virus The immune system
Faith Flatt And Ashley James Highlights: How Hand Sanitizer + Skin Conditioner was created All-natural hand sanitizer as the first line of defense against

Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine