Doulas Doulas have been around for a long time. Derived from the Greek term, “servant woman,” more pregnant women opt to have birth doulas
Podcasts
Eczema Eczema is a common skin condition that affects millions of people regardless of age. It usually is mistaken as a rash. To those
Chicken Soup For The Soul Chicken Soup For The Soul book has been around for a long time. There have been hundreds of published
Health Goals for 2018 Health goals are usually on top of most people’s lists as their new year’s resolution. However, how many of us
The Ketogenic Diet The Ketogenic diet has been reaping positive feedbacks in recent years. And for an excellent reason, too! So many lives have changed
Chiropractic Healing Chiropractic healing has successfully treated a lot of illnesses. It has changed a lot of people’s lives. Best of all, this type
The Healing Power Of Silence Silence is a powerful healing tool. However, many people take it for granted. To further expound on how silence
Ashley’s Amazing Healthy Keto Chocolate Pudding Meal! This is one of my favorite healthy recipes because it’s fast, delicious and nutritious. This is safe
Yoga For Healing Yoga is an ancient form of healing which more people are turning to instead of taking medication. It is a physical,
Holiday Sickness And Prevention Holiday sickness is something a lot of people experience this time of the year. With lots of parties and family
MeatLess Diet Meatless is an avenue explored by people who want to improve their health. Going vegan or vegetarian is not an easy thing
Acupuncture And Its Healing Benefits Acupuncture has gained more popularity over the years. More people are veering away from taking medications and acupuncture is
Chakra Balancing As Energy Healing Chakra balancing is a powerful tool to realign the energies flowing through our body. We know the health benefits of eating
Methylation And Its Importance Methylation is something that not many people are knowledgeable about. It is a scientific process wherein it affects our mental health,
Gluten Free School Gluten-free is how more and more people are tweaking their diet nowadays. I remember seven years ago when my husband and
Plant-Based Diet And Its Benefits A plant-based diet is mainly packed with nutrients that humans need everyday. People are initially skeptical about whether a
Busting Health Myths Busting health myths is something the Learn True Health podcast has been passionate about. Over the past two years, I have
Living Healthy Naturally Living healthy is doable. Episode after episode, I have likewise stressed that achieving optimal health naturally is very possible. I have
Empowering Women To Achieve Optimal Health Empowering women is a significant advocacy in this modern day and age. Whether it be career women, female
Deep Nutrition: Going Back To Traditional Foods Deep nutrition is all about understanding how a change in diet can heal our body. In this
Paleo Thyroid Solution And Its Benefits Paleo Thyroid Solution is practiced by more and more people with thyroid problems, even if it takes some
Raw Paleo Diet And Its Benefits Raw Paleo is an adaptation of the Paleo diet. One may initially be hesitant to consume raw meat,
Harvest Eating Harvest eating is all about eating food from farm to table. Our lives are so hectic, and more often than not, we
Dry Eye Treatments And Prevention Dry eye cases are typical, and people often treat it with over the counter eye drops. However, my guest,
Changing Diets Smoothly Changing diets can be both intimidating and overwhelming. I have gone through over 30 diets, and trust me; it can get frustrating,
Making Peace With Food Women are built in all shapes and sizes. And modern society made a lot of women think that being thin
Goat Milk Stuff More people are shunning cow milk from their diet. And for an excellent reason, too! Cow milk can be hard to
Souping Is The New Juicing Juicing shot up the popularity meter ever since people have attested to its benefits. Soups, on the other hand,
Understanding Functional Nutrition Many of you may have never heard of Functional Nutrition or do not know what it is. It is a relatively
The Art of Writing A Book I’m sure you’re wondering what does book publishing or writing a book have to do with Holistic health. Well, doctors,
How To Have Healthier Teeth It is no secret that most of us spend a lot on dental health. That is why one of
The Psychology Of Fat Loss Many women have searched far and wide for the perfect diet. And while some were successful at first, most women fail
Passion As Prayer: Rediscovering Feminine Sensuality and Sexuality Over the years, women have become stronger and capable of multi-tasking. But living in this fast-paced
Learning The Right Breathing Techniques We all know that we need to breathe to live. But are you aware that most of us do
Maximizing The Benefits Of Essential Oils I’m sure you have heard the multiple benefits of essentials oils. From cleaning to natural medicine and detoxification, there are
How To Get An Access To Joy Whether it be through our career, health, relationships or spirituality, we seek avenues that give us access
Healing with Structured Water No matter what diet you’re into, experts have always stressed the importance of drinking enough water daily. However, did you
Reaping The Benefits Of Medical Marijuana We have heard many benefits of medical marijuana. However, there are still some skeptics regarding the effectiveness of
Become Your Own Healer – Mind, Body, & Soul Holistic medicine involves healing the body, mind, and spirit. A person’s emotions are also taken
Simple Ways of Finding the Right Diet People nowadays are getting more health-conscious. Food just used to be a source of survival, but it
Developing Real Immunity It has been the norm for decades to have ourselves vaccinated, thinking this would protect us from diseases. But do vaccines
Empathic Coaching With Kimberly Lackey Life is not always a bowl of cherries. When we feel depressed, we yearn to talk to someone. Friends
Cerebral Palsy: Breaking The Barriers There are so many misconceptions about people who have cerebral palsy. Win Charles, is one awesome woman who will show us
Ocean Robbins’ Food Revolution Network Food is not just a commodity – it’s also a community. Ocean Robbins expounds in this episode on why
Practical Spirituality, Life Purpose & Meditation How to implement practical spirituality into your daily experience? I have an exceptional guest on the show today.
Willpower Techniques To Achieve Health Goals What is willpower? Today we’re in for such a special treat. Sharon Lipinski is an amazing Certified Corporate
Dr. David Jockers and Ashley James I discovered my guest, Dr. David Jockers when I first listened to Ty Bollinger and his views about
Discovering Your Life Purpose, Intuition, Spirituality, and Angels I am so thrilled to have Veronica Drake on the show today to talk about life
Finding Inner Peace Through the Seattle Peace Project What I love about my guest’s mission today is that you are inspired by the belief
Healthy Cooking The French Way Wow! This is absolutely amazing! When we started this journey 15 months ago, I had no idea what to

Ashley James
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine