35: Gratitude For Health
Today's episode crosses over to how our spiritual, mental and emotional health directly affect our physical health. Through an attitude of gratitude today's guest, author, speaker and executive coach, Angus Nelson, shares how we can transform our lives to have more happiness, connection and a stronger sense of purpose and belonging.
In the western world, we are taught to focus on goals to achieve. We beat ourselves up for not having the body, the car, the house, the job, relationship or the income we want. Those who find themselves dissatisfied with an aspect of their life end up achieving nothing more than unhealthy levels of stress and inner conflict.
In today's podcast interview, Angus teaches how to shift our mindset so we can increase our happiness and become grateful for what we have in the now. This gratitude is just the beginning. It opens our life up to feeling levels of joy, purpose, and inner satisfaction that we have been yearning for.
Gratitude fosters generosity within ourselves and for ourselves. It opens us up to seeking new opportunities that we were too afraid to take.
Here’s What You’ll Discover:
Angus shares the 3 greatest needs we have in our life.
The need to be unconditionally loved
The need to feel that you are valued, have worth and have purpose
The need to know you are not alone
Angus shares stories and insights around how he has shifted his life from being a victim of his life to generating and owning his life. His life focus is to teach others how to gain the control and happiness that he has achieved through his personal growth journey.
Angus is offering his ebook to Learn True Health listeners for free!
BOOK: Love's Compass: Hoe Do You Recover After a Lost Relationship by Angus Nelson
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine
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To order the Mushroom Tincture that Ashley James recommends, visit https://www.learntruehealth.com/mushrooms For thousands of years, people have been consuming mushrooms as food and natural remedies.
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