74: Kristi Acuna – STRESS and Your Secret Weapon

You CAN Reverse Disease and Gain Energy With These Changes – Kristi Acuna

Kristi Acuna was born with a severe case of psoriasis, a skin condition that causes red, patchy skin from head to toe.

Her childhood was filled with frequent visits to pediatricians, dermatologists, and alternative health care practitioners to help cure – or at least control – her psoriasis. She was given many drugs and prescription creams but nothing the doctors had would heal her body.

Sound familiar?

Each doctor visit became one disappointment after another. All the medical professionals focused on treating her symptoms instead of getting to the root cause of the problem, which as you might guess, is what she was putting into her body!

When Kristi was 19 years old, her mother, a Registered Nurse for 27 years, studied to become a Traditional Naturopath. She was able to uncover the root cause of Kristi’s psoriasis (her diet) and introduced her to high-quality supplements. This holistic approach caused her psoriasis to go away.

Holistic Nutrition gave Kristi back her LIFE!

Fueled by her gratitude for holistic medicine and desire to help people Kristi earned her Bachelor of Science degree in Holistic Nutrition from Clayton College of Natural Health in Birmingham, Alabama.

Kristi has practiced Holistic Nutrition for over 11 years in Newport Beach, CA.

Kristi’s main objective is to find the root cause of her clients’ ailments and address them through nutrition and supplements. She uses these techniques to help guide her treatments:

Nutrition Response Testing – A non-invasive system for analyzing the body in order to determine the underlying causes of ill health. When these are corrected through safe, natural, nutritional means, the body can repair itself in order to attain and maintain more optimum health.

Applied Kinesiology – A system that evaluates the structural, chemical, and mental aspects of health using manual muscle testing.

Foundational Evaluating – A physical examination by which a practitioner feels for inflammation and pressure in the body through palpation.

“I love talking about digestion and understanding that “doing it all” must mean that you have to fuel your body and adrenals with stress coping nutrients.”




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Ashley James

Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing

Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.

Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.

In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!

The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine


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