In Episode 500 of the Learn True Health podcast, the host, Ashley James, reflects on the journey of reaching this milestone. She expresses gratitude
Mental, Emotional & Spiritual Health
Ashley James & Dr. William Davis Highlights Benefits of TRPV1 in our gut Benefits of lactobacillus reuteri Losing weight by focusing on gut health
Ashley James And Dr. Joan Ifland Highlights: What is food addiction How do you get food addiction Processed foods attack cell function in eight
Dr. John Huber and Ashley James Highlights: What Mainstream Mental Health does DNA testing for psychotropic medicine What electroconvulsive therapy (ECT) is What ketamine
Mariel Hemingway And Ashley James Highlights: What is grounding and earthing How do we ground ourselves and the benefit that it gives us when
Understanding Addiction Understanding addiction, depression and anxiety rank high among the problems that people face. But conventional medicine often masks these problems by prescribing
Self-love: How To Love Yourself? Do you practice self-love? Today is possibly one of my most favorite interviews. Consequently, I ended my interview with The
Emotional Freedom Technique And Its Benefits Emotional Freedom Technique includes acupressure in addition to elements of cognitive and exposure therapy. Seventy-two genes were significantly
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine