Hello True Health Seeker! I Made You A Mixtape! Because I know you want powerful resources to achieve your health goals in 2023, I
Optimal Brain Health
Ashley James And Dr. Tom O’Bryan Highlights: What is Intestinal Alkaline Phosphatase (IAP) Benefits of eating organic fruits and vegetables The pyramid of health Phthalate-free
Ashley James And Caspar Szulc Highlights: What is NAD+ Benefits of using NAD+ Importance of having passion and purpose for the overall well-being Anything
Dr. David Perlmutter And Ashley James Highlights: Amygdala vs prefrontal cortex Amygdala-based behavior opens the door for these chronic conditions: diabetes, coronary artery disease,
Dr. Natasha Campbell – McBride And Ashley James Highlights: GAPS or Gut And Psychology Syndrome Diet as a natural cure for many psychiatric and
Dr. Greg Eckel And Ashley James Highlights: Greg Eckel’s backstory ADHD spectrum How oxidative stress affects our brain health Heavy metal toxicity and how
David Tomen And Ashley James Highlights: Preventing Alzheimer’s and Dementia is not a sure thing but there are certain things that you can do
David Tomen And Ashley James Highlights: David Tomen on discovering Nootropics and becoming a Nootropics expert. Nootropics and smart drugs. What are those?
Mushrooms Mushrooms are generally known to be a delicious addition to our dishes. But did you know there’s more to mushrooms than that? Mushroom
Neurofeedback: Unlocking The Brain The brain is such a powerful tool yet there are secrets to its power that we have yet to unlock.
Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing
Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.
Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.
In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!
The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine