509: Ten Steps to Radical Remission

Liz Curran explores a transformative journey toward radical remission and spontaneous healing. Through ten crucial steps, Curran guides readers on a holistic path that encompasses emotional, mental, spiritual, and physical empowerment. She emphasizes the role of spirituality and self-advocacy in achieving well-being, underlining the interconnectedness of these elements. Curran's work underscores the profound influence of one's inner strength, belief in a higher power, and a comprehensive approach to healing. Ultimately, this engaging exploration inspires individuals to take charge of their health and well-being while embracing the powerful potential of holistic self-advocacy.

Ashley James And Liz Curran


  • Ten essential steps encompassing emotional, mental, spiritual, and physical empowerment.
  • The importance of holistic self-advocacy as a crucial element of this transformative process
  • Spirituality plays a significant role in the healing journey, highlighting the connection between faith and well-being
  • The profound impact of inner strength and belief in a higher power on one's health
  • Take control of your well-being and embrace a comprehensive approach to healing
  • Harnessing your inner potential and experiencing radical remission and spontaneous healing


Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. We have an amazing guest today. I can't wait for you to dive in and listen to Liz. This is exactly what the Learn True Health podcast is about. It's about showing you that there's this quantum-level healing that's available to you.

And I know that for some people, that sounds corny, that sounds too good to be true. That sounds far-fetched or just exaggerated. There's so much proof. There's so much evidence to support the idea that we can radically change our health, that even though against what all the people in lab coats have said to you in the past, that you can shift your life in a way that allows you to have true health, no matter what your diagnosis is. Liz works with people who even have end-of-life stage, beyond stage four cancer, and they go into radical remission. They go into spontaneous healings, or they go into such a beautiful remission over several months where now it's been 10, 20 years and they're still cancer free, or they're still disease free, not just cancer. 

But, you know, people take cancer pretty seriously. It's one of those diseases where people are willing to fly to Mexico and go around the world to find what's going to help their body heal itself. And so when we look at a major diagnosis, usually we're given a death sentence by a medical professional, or we're told you might have five years or, if you do all the cut, burn, and poison stuff, you may live for five years and it's so morbid. It's such a bleak outlook. And then we have what Liz talks about today, this entire other spectrum where people are plugging themselves into information that supports their body's ability to heal themselves emotionally, mentally, spiritually, and physically and take their body to the next level. No matter what you've been told, take it to the next level. That's what today's episode is about. I am so excited for you to dive into this because it does take a mental shift. There is a belief system change, at least taking on the hope, expanding your awareness of what's possible. That is the first step.

Before we dive into today's episode, there are two resources and a story I wanted to share with you. I meant to share it during the interview, and it came up in my mind. The conversation kept going, and then afterward, I was like, Oh shoot. I meant to bring up this one story. It's so cool. We moved almost two years ago, but like 18 months ago, we moved to a new area, 45 minutes away from where we had been living for seven years, and a friend of mine recommended a church that I join. It's a beautiful church that believes in the body's ability to heal itself, that believes that God, the divine intervention, spontaneous healings, miracles of this whole body, this whole church believes in miracles.

And it's so cool because there are hundreds of people that come to this church, and they lay on their hands, and they pray. I'm very new to this because I was raised an Anglican, which, for those not in the UK or Canada don't know much about what Anglican is. I was raised Protestant. So it's sort of like Catholic light, and I didn't have a lot of experience with the other denominations, other types of Christian outlook. So I joined this church, and I see people jumping up and down and dancing in the aisles. And I thought, well, the energy here is amazing. It was definitely not what I was used to.

I was used to incense and Nomine Padre et Fili Espiritu Sante, you know, a very different kind of church environment. But I went with it because I was like, man, people are just on fire. They're so in love. There's so there's something there. And I remember, actually, my first experience there, I went alone, and I felt my daughter in my arms. I felt this pressure right where I'd held her because I held her for hours before the coroner took her away. And right on my left shoulder, I could feel her. And when I was in church, all of a sudden, I felt her. I felt the pressure like the baby was in my arms. I went through so much emotional healing that first month, the first four times I went to that church. Each time, especially during worship, where we're singing, it was just waves and waves of grief being released, and I just brought it all.

I brought everything that I was holding on to, and it was so, so beautiful. During that time, like 18 months ago, the early part of me just plugged into this church community. There was a woman who was diagnosed with breast cancer, and I've lost a best friend to breast cancer. I know so many people who've lost someone to breast cancer. It's a pretty big deal. I know breast cancer survivors, too. I've also been friends with them also. So, it's not a death sentence. It doesn't have to be a death sentence, but it is scary. She had a tumor, and everyone prayed for her, and she prayed, and she received a very clear; she said it was a voice from God. And He said to her, I am burning this away out of you with fire. It is gone. I burned it away with fire. And she wasn't quite sure what that meant. 

At the time, I wasn't confident that I would ever hear God's voice audibly, but I so wanted to have that same experience because some people have these phenomenal spiritual experiences, these metaphysical experiences that are so beautiful and brilliant. And then there are other people who don't. It's like, well, why do some do, and why do some don't? I think we have to take the first step and say, I want this. I want to plug into this. I want to experience this. And she threw herself in, and she goes, I have faith, God, that you'll heal me. That this is what you have for me.

So she goes to the doctor, and they want to do another scan. They're getting ready to cut her breast off or do radiation, all the stuff they're ready to do. And she goes, I don't need any of that. God told me that the tumor was gone, that he burned it away. And they're like, yeah, okay. Yeah. Right. Get an MRI.

Like just, okay, sure, sure. Get it in. Like, let's just do the scan anyway. She's like, fine. Well, I don't need to prove it to myself because I believe God did it because He said so. But I'll humor you to show you God's work. And she went, got into the machine, and they scanned her breasts, and they just had a scan. They're going to compare one month to the next month kind of thing. Or it was a recent scan that they had. And now they're checking it again. In order to do surgery, they need more of an exact, like, okay, how much has it grown? Like, where are we going to cut? And they said this is so wild. It's gone. The only thing left on the scan is something that just looks like smoke. It just looks like there's smoke there on the image. That's all that's left. There's no tumor. There are no defined lines. It just looks like smoke. And she goes, I told you, God burned it away.

Now, that was so powerful. It hit me. And I know there are people out there who don't believe in God, and I'm not here to make anyone upset. I want to give you all the information and hopefully allow you to expand your awareness of what's possible. And if a woman goes in and, you know, okay, let's, let's play the devil's advocate because I am such a doubting Thomas. Let's play the devil's advocate. And I believe that there is a God. That's my own personal belief system. I believe that there's a divine creator, and there are people who don't.

So, if you're someone who doesn't, and that's you, I honor, love, and respect everyone listening. What I want for you is I want true health. I want you to feel love. I want you to feel purpose. I want you to feel that you get to have true health no matter where you come from politically, what country you come from, what belief system you have, and whether you have religion or not. You and I are connected. We're both humans. We both breathe the same air. If we're cut, we bleed. If you hurt us, we'll cry. You and I are connected. And I love you. And I want greatness for you. I want you to have your goals. And I want you to have your health. So, regardless of whether you believe in God or not.

Let's play the devil's advocate. Let's say that there's no God. Right. And now, again, it's not my belief system. Maybe it's yours, but let's just say there's not. Does that really matter in the grand scheme of things? Whether there is or isn't, she's healed. Now, is it all in her mind that she heard a voice that said to her, her tumor is gone, and now it's gone?

Does that matter? So for me, it's like some people say, well, ginger, you know, ginger is super healthy for you or turmeric is super healthy for you. And some people have these amazing miraculous healings when they, when they take ginger and turmeric and some herbs and, and then, then other people go, well, we have to have studies, and we have to have science.

I'm like that. I don't care whether it was a placebo or not for that individual. They get to go home to their family. They get to hug their kids. They get to be with their spouse like they have a new lease on life. And so their belief system shifted to a point where whatever they were doing, whether it was divine intervention in God, whether it was a placebo effect of some kind of miraculous, like a mind over matter experience, whether it was the herbs they were taking, whether all of the above, the fact that she no longer has cancer. For me, that is the end result. I want everyone to have true health. Now, at the end of the day, we know that people who have a connection to the Source, a connection to their Creator, that they are generally more fulfilled and happier in life. And so, you don't have to get involved in religion, but we do talk, at some point in this interview, we do touch on this subject.

So I just want to preface it with, I want for you to feel purpose in life and to feel fulfilled and to feel deeply, deeply loved and valued. And some people get that from their connection to God. And some people get that from their connection to nature, their connection to family. Those things are things you can't buy, but you can cultivate, and you can grow.

So we talk a bit about that. We talk about a lot of really cool things: ten steps to radical remission and spontaneous healings. We're going to dive in. Beautiful episode. Before we jump in, just one more thing. I wanted to let you know about two episodes that I mentioned in today's podcast. So, I want you guys to go back because I didn't mention the numbers during this interview.

Episode #496 is the phototherapy episode. Check that out. As part of it, we discuss something that increases glutathione by 300 percent in the first 24 hours. And it's the equivalent of a coffee a day kind of thing, the cost of a coffee a day. Whereas it's actually the cheapest way to increase glutathione in the body.

It's cheaper and more effective than any other modality. And so, that's something I feel that everyone should know about, but especially those who want radical remission. There's also a way to stimulate your body's own production of stem cells at any age by increasing several peptides that have anti-cancer properties. It's really phenomenal. I have over a hundred clients using this technology now, and we're seeing outstanding results. So, definitely check out Episode #496, and I'd love to chat with you. If you want to chat with me, we can have a free phone call. I'd love to help you. I'm a health coach. I've been doing this for 12 years now, and I am deeply passionate about helping you overcome your health issues.

You can go to learntruehealth.com, and in the menu, click on Work with Ashley James, and scroll down to the first appointment. That's the free consultation. I'd love to chat with you. You can hire me as your health coach. You don't have to. That's an option for you. You can just chat with me for free. I'm going to email you some resources and help set you on your path to health, help answer some questions for you. And you can choose to hire me or not. I'm just here to help you. The last thing is, Episode #106. This is a few years ago episode, going all the way back to Episode #106 with Joshua Rosenthal. He's the founder of the Institute for Integrative Nutrition. which is IIN, and they do the world's biggest and longest and most popular and most thorough online health coach training program. They have a 6-month program. They have a 12-month program. Deepak Chopra has now become a part of it. He's now a business owner with Joshua Rosenthal, and that together, they have even revamped the health coach training program since I took it, and they've added a lot more. It's a wonderfully transformative year. If you do it in a year, it takes about 20 to 30 minutes a day. You can do it while you're driving. You don't have to sit down at a desk, so it's designed for very busy people. But if you want to get it done sooner, you can do their year-long program, which is about an hour a day. And I'd love for you to check out the free course. They give you a sample course. Go to learntruehealth.com/coach. So if you have any interest at all in health coach training programs, or just want to look into it, see about it, check it out.

I negotiated years ago, back when I interviewed Joshua Rosenthal. I got them to agree to give a really big discount to my listeners and they honor that. So when you give them a call to sign up, make sure you mention Ashley James and the Learn True Health podcast because I get a great discount for you guys. Awesome. All right. Thank you so much for being a listener. Thank you so much for sharing this episode and all of my episodes with those you care about, especially this episode with your friends and family who are concerned about overcoming major illnesses and getting their health to the next level. Enjoy today's episode. 

[0:14:21.6] Ashley James: Welcome to the Learn True Health Podcast. I'm your host, Ashley James. This is Episode #509.

I am so excited for today's guest. We have on the show, Liz Curran from radicalremission.com. I can't wait to dive in. This is such a juicy subject. I pretty much feel like all my listeners want radical remission. So before we even just dive in, Liz, can you give us that definition of what radical remission is? 

[0:14:56.6] Liz Curran: I absolutely can. So a radical remission is, there are three points. The first one is someone that heals without conventional treatment. The second one is someone who first tries conventional treatment, which does not lead to a remission, so they try an alternative treatment, which does lead to a remission. And then the third one is, that someone that uses a combination of conventional and alternative treatments at the same time in order to outlive a dire prognosis that is less than 25% five year survival rate.

[0:15:39.1] Ashley James: So for radicalremission.com, is that talking specifically about cancer and other major diseases? Or are we also covering things like remission from alcohol, from addiction or remission from emotional trauma? Does it cover all of health — mental, emotional, spiritual, physical? Or are we just talking about physical disease?

[0:16:04.5] Liz Curran: Absolutely, we believe that these concepts, these ten healing factors that we'll share are for everyone. They encompass the mind, body, and spirit. So, anyone that is looking to heal from situations where they're kind of in a dire diagnosis of sorts, or even people who, the research for radical remission, that is the foundation for the Radical Remission Project was done on cancer patients. So, a lot of times, people will think radical remission is applicable only to that. We have another book that came out in 2020 called Radical Hope that opens up these healing factors to people who have life-altering diagnoses. And as we'll share in my personal story, my sister passed away from a very aggressive cancer. And because of her situation, I practice these from a preventative place. So I'm what you call a previvor. 

[0:17:25.7] Ashley James: Oh my goodness. I think everyone's ears are perked up. I feel like you're talking to everyone. Absolutely, everyone either has something they want to overcome that maybe a doctor has said, well, you're just going to have this for the rest of your life, or you just have this cause it's genetic or because your mom had it, or because of the color of your skin, or whatever. We're told so many lies by the medical establishment, and I feel that individual doctors have their hearts in the right place, but their training has brainwashed them to tell us that we can't heal ourselves and that we're stuck with a problem that needs a drug. I believe that drugs have their place, but I think 90% of the time we're misusing them when we need to look at

the body as a whole, our life as a whole, and that we can heal. And I love the more that we listen to radical remission stories, the more it builds our hope, and we realize that, yes, my body can heal itself, and it begins to build that hope and that vision in our mind, and we see time and time again in studies that that placebo effect — again, I'm not saying that natural medicine is a fake thing — but I'm saying that your belief system, how many books have been written on the belief system overcoming medical things and having wonderful remissions. So, of course, there's that mind-body connection. Of course, we can build that hope inside us, build that vision and that we can seek out natural remedies to support our body's ability to heal ourselves. And so I think you've touched, you've just talked to all the listeners because either they want to overcome something or they have a dear loved one in their life that can overcome something. Type 2 diabetes is a hundred percent recoverable easily. I help people all the time recover from Type 2 diabetes.

Type 1 diabetes can be helped so much that they can become so healthy and live such a long, healthy life. It's not about not having Type 1, it's about how good we can get our health, and they're told they can't. But there's so much out there in the holistic space that lets them build their health. So I'm just thinking about all the different diagnoses that, if we listen to the medical establishment, we're told we just can't heal. And that's not the case. Time and time again, it's not the case. We can heal ourselves. So Liz, I'm so excited for what you're doing. I'm so excited for your podcast. It's going to be launched soon, in the fall time. Hearing the radical remission stories — I have a feeling I'm going to listen to that show and just cry every episode. 

[0:20:16.6] Liz Curran: Well, one of the original missions of Radical Remission when the information was first being brought out was to make sure that we could share as many healing stories as possible for people who've overcome the odds of their diagnosis. So it's really making sure that people know that whether you're using treatment or you're not using treatment specifically around cancer, but in general, knowing that, again, the body has the ability to heal. As I'll share these ten healing factors from this research, it really gives people the tools that they need so that they can begin to take the reins and find their own way to healing with or without the aid of their practitioners, depending on who they feel is going to have a seat at the table.

[0:21:11.0] Ashley James: Love it. Liz, we definitely want to jump into those 10 steps. We definitely want to leave the listener with some meat. Some tangible stuff that they can start to shift their life and their hope and their health today. Before we do that, I want to jump into your story, though, because I'm really curious how you came about finding radical remission, and I hear you have your own radical remission story.

[0:21:40.5] Liz Curran: Well, I guess it all started back in 2014. My sister was diagnosed with a very rare, very aggressive breast cancer and went through the typical conventional path of chemo mastectomy radiation. And on the last day of her 30 days of radiation, she had back pain, so they gave her a scan and they found the cancer was throughout her whole body. So that was the last thing we expected and the last thing we wanted. So, that was a really hard time. And during her treatment, I really went deep into kind of like, you know, some people go into an addiction of sorts. I went into an addiction to health. I went into diet change and learning about meditation and stress reduction and anxiety reduction just for my own personal sanity. And after she passed, almost not quite even a year after she was diagnosed, I had all this information and these tools that really helped me get through, obviously, the most difficult point in my life at that point. It was really powerful for me to be able to go into health coaching and begin to share the different things that I had learned. At the same time, a couple of years after my sister passed away, a neighbor of mine was diagnosed with basically an untreatable cancer and she was 35. She had a four and five-year-old, and they basically told her that chemo would buy her time, but it wouldn't be a high quality of life, and it would not be curative.

So, as she said, she's extremely religious, a very powerful Christian. So she followed her belief system, and with nothing else to lose, she ended up going to Mexico to be treated for her cancer at a healing center with an integrative approach in Mexico. Within three months of her trip to Mexico, her tumors had reduced 50%. By six months from her first visit, it didn't even show up on a scan. There was nothing to be shown. So that was a huge wake-up call. She was shocked. We were shocked. We were thrilled. Unfortunately, during that process, we realized how very expensive getting that treatment was and how that was kind of unfair and we didn't believe that people should have to lose everything just to be able to live based on a diagnosis. So, a group of our neighbors and friends created a nonprofit at the time to help fundraise for people who were seeking treatment for cancer that was not covered by health insurance. 

So that's actually the very long version of how I found Radical Remission because it was through that work in the nonprofit that I was introduced to a dear friend of mine now, John, who was a Radical Remission survivor at that time. And so he introduced me to the book and to the Radical Remission project and told me that there was a training and as a health coach, I was a practicing health coach at the time but had not been working in the cancer realm, found that those ten healing factors were the roadmap that people needed, regardless of cancer, but just for any old health coach to use, so these great tools to guide people to a full body healing. Like you said, that mind, body and spirit approach. 

[0:26:01.2] Ashley James: What's the name of the nonprofit? 

[0:26:05.0] Liz Curran: Well, it just retired this year, but it was called Heal Thy Life. And it's spelled healthy life with a little spin on a capital T and healthy. So we always loved that Heal Thy Life kind of embodied our friend, Sharon, on her journey that was just an incredible inspiration to everyone that knew her in our area, just kind of a local celebrity for choosing that path to healing and finding so much success in it. So it was very pivotal for me in my approach to healing and approach to life really. And so once I knew of that, it kind of lit a fire in me that I never wanted anyone to go through what my sister had gone through without having all of the information because, had she had the information, she may have had more time.

[0:27:03.9] Ashley James: Yeah. Yeah, absolutely. I've lost my mom to cancer, and I lost one of my best friends. And she started out the natural way. And then she stopped the growth of the tumors, but the tumor remained. Actually, it's just one tumor at the time. It just sat there, but it stopped. It was very aggressive, but she was able to get it to stop growing. And then she ran out of money and she had fundraised $50,000. She'd been to Mexico, just everything. And she had lost a bunch of weight in a good way because she was juicing and eating super clean, and she was doing everything right. But she ran out of funds. She couldn't buy any more of the supplements or the juice or anything. And then she talked to a naturopath. He's like, well, we need a killing agent. So, if you don't have the money for it, go for very light levels of chemotherapy, which is metronomic chemotherapy, where they do small amounts each week instead of these giant boluses. And very quickly, because she coupled that with still juicing, still fasting, the intermittent fasting, all this. And it went 100 percent away. It was gone. But then, this is where I wished, and I begged her to just stop, reevaluate, and build her health back. It's just gone. It's not on any scans. Just please, please, please trust the process. Your body has overcome it. Trust the process. And the chemo dealer, the doctor said to her, now you have to go for radiation because if you don't, it's going to come back and you're going to be wiped out. Well, that's where everything went downhill.

I once heard one of my mentors say that one of his clients said, never get radiation. There's a hole in my body that will not close and will not heal because of it. Now I'm not saying that you can't just say a blanket statement about everything, but I have not personally met someone where they had a positive like, oh yeah, radiation totally helped. I feel amazing. And my health is a hundred percent, you know, five years later. She ended up having, within the first treatment, it caused radiation scars on her lungs. And then everything went downhill from there, and she died a few months later. And the day she was in the hospital in a coma, the oncologist, the same oncologist called and said, when are you coming in for your next round of chemo? Like, come on, we got to get you back in. We got to get you back in. And I'm like, two minutes later, she died. We called them the whole time, saying, hey, she's in the hospital. It's getting worse. It's getting worse. And it was so painful because if we had just had more money. And that should not be a choice. That should not be the reason why someone suffers and dies and leaves their seven-year-old son alone. Right. And she cried and cried because she lost her dad when she was really young and she just didn't want to leave her son with the same as she loved him so much.

So the fact that we're given a wellness model that is like, if you're not a millionaire, go suck an egg. So that's why I was really touched by the charity that you guys built. And I'm so grateful for crowdfunding because we can get together and help each other. But there needs to be a better way. And I hope that what you're doing can inspire people, can inspire listeners, that together, we can figure out a way to help each other. And I just hope that the podcast that you do reaches the right person. That starts a movement. That makes it more affordable for all — I hate the word alternative care because it's like, well, this care is better — but we're going to call it alternative. It's secondary. Oh my goodness. Well, Liz, so since meeting John and being introduced to Radical Remission and beginning to work with these ten steps with your clients, what kind of changes have you seen in your own personal health? 

[0:31:17.2] Liz Curran: Well, I say that these factors brought me out of my grief. That's really how I feel. Like, they helped me with my mental and spiritual self at that really difficult time. What happens a lot of times when people don't know of the healing factors, but find their own version of healing, which I expect that you'll see the same when you see them or hear them, that people see that they've been doing these steps just intuitively. And that's exactly what happened for me. If you'd like, I can share a couple of the healing factors if you'd like for me to, as I share my story. 

[0:32:03.1] Ashley James: Is this part of the 10 steps? 

[0:32:03.8] Liz Curran: Yes. 

[0:32:04.5] Ashley James: Okay, well, okay, fine. Let's just jump in right now. 

[0:32:08.6] Liz Curran: Do you want to keep teasing them? 

[0:32:09.6] Ashley James: Yeah, yeah, yeah. I wanted to string them along for a bit. Now, you graduated from the Institute for Integrative Nutrition to become a health coach. And then later on, you've been studying the radical remission ways and became a coach with them. This is what I love about health coaching. It's not like one and done. Well, I mean, I guess some people could do that, but most health coaches, they're growing constantly, ongoingly taking on, bringing new tools and under the tool belt to aid their clients in the best possible health, emotional, mental, spiritual, physical. We're not like, well, you got to drink your eight glasses of water and go for a walk, like, see you next week. It's so much more than that. It's so custom tailored to each person and their unique needs. And we help them build their health based on what they want and help them. And usually, clients will come and tell you where their problems are. Like, listen, I have a really hard time with this and I really want to overcome that. And you're like, okay, let's work on it. And it's so beautiful because we pull the solutions out of them and help them take charge of their health to where it's easy. Now we take it from being hard to be easy, and then we help them master it.

And so I love the Institute for Integrative Nutrition, which is where we both graduated from, surprisingly. I have a feeling we graduated at the same time because I started the podcast when I graduated. I have to go back and look because it's been so long. But I think we might have graduated at the same time because I know I started it soon after the podcast. So that's really cool that we probably did at the same time and IIN has transformed so much since then. They have Deepak Chopra with all of his courses added to it. They have a lot more that's going on. And listeners who are inspired by Liz and would love to become a health coach, either just for their own personal growth, about 50 percent of people that graduate from IIN do it just for their own personal growth so that they can help their friends and family and themselves. But if you want to either add this to your tool belt because you're a practitioner or you want to just experience this wonderful transformative year of being focused on health, check out learntruehealth.com/coach that gives you a free sample class. So you can get some feel for what it's like. And then also listeners, if you have any questions at all about it, I would love to share my personal experience or answer your questions about the program. I'm such a huge advocate of the IIN's program because I see that it really helps people get that full picture of how they can support their body mentally, emotionally, physically, and spiritually.

So, okay, let's jump in. Let's jump into the ten steps to radical remission. 

[0:35:08.0] Liz Curran: Okay, now before I do, I'm going to explain a little bit about how they came to be, because I think that really sets the stage. So Kelly Turner was a PhD student from Cal Berkeley back in — I don't even know how many years ago now, at least almost 20 years ago.

And she was an oncology social worker at the time and decided to go back for her PhD to study spontaneous remissions because she did not know why no one else was researching them and felt that there was a lot that could be learned from. They're healing and what it is that they did, and I don't think she really knew what she was going to find out.

So she traveled the world. She was sponsored by the American Cancer Society, and she traveled all over the world to interview radical remission survivors and their healers so that she could figure out what it is that they did on their healing journey. And what she found was there were over 75 different factors that came up in the research on what these people did. But after researching 1,500 plus cases of these spontaneous remissions, she found 10 things that they all did. So all the people that were researched — live interviews versus also medical journals and whatnot — she was able to conclude ten factors that they all did, and those are what we refer to as the radical remission healing factors. And so I can happily share what they are.

They fall into three categories. One is physical. To no surprise, you will hear about movement and exercise being one factor, changing your diet and taking herbs and supplements from a licensed practitioner. And those are, out of the 10, those are the only three physical factors and probably the ones may be more familiar to people than the others as a healing modality. Truly each of these factors, it can be supported and is supported. We do a workshop called the radical remission workshop. And in the workshop, we talk about each factor, how it came up in the research and then peer reviewed scientific research that backs it up. And then we share a healing story of someone who changed their healing path with that factor as one of the leads. And then we do an activity in the workshop to help people figure out how to implement that into their own life. So the three physical — diet, exercise, and taking herbs and supplements — those are the physical and then the rest are emotional and spiritual. So we have one that sounds very familiar to what the kinds of things you've been talking about today so far called empowering yourself. And empowering yourself from a radical remission survivor perspective is really someone who we might think of as a typical difficult patient. So someone who's trying to ask questions and understand the medicines that they're going to be taking and maybe finding their own research and bringing it to their doctor, finding second, third, fourth opinions, different kinds of practitioners and healers that they want to have on their team. But really someone who is taking the reins and being the CEO of their own health and making sure that they are really, mindfully adding practitioners and ones that they feel really aligned with in their healing. 

[0:38:53.4] Ashley James: I love that you said difficult patients, because like it's called self-advocacy, right? Advocating for yourself. And my friend who I talked about, she brought me, and sometimes it was my husband and I, who would attend all of her appointments. She got second and third opinions from doctors and naturopaths and all kinds of practitioners that are not in the same network, because you don't want to go to Dr. A and then walk down the hall to Dr. B. They work under the same roof. They're in the same network. They're, of course, going to agree with each other. And she had a huge binder she built. And I feel like that even intimidated the doctors. She walked in with her very well organized binder with all of her labs, all of her scans, all of the notes. And she collected data and she researched, and she was so thorough with all of it. And then she always had someone with her, and we always recorded each appointment. This ensured that they wouldn't belittle her, talk down to her, brush her off, or start urging her to go to start chemo tomorrow, because they tried to do that. And my husband stood up, he wasn't being intimidating, but this woman started speaking fear into my friend. My friend had a golf ball-sized tumor, nothing else. It wasn't stage four yet. And this woman was like, we have to get a port in today and we're going to start chemo tomorrow. And this was her first appointment. She hadn't gotten any other second opinion, third opinion.

And it was just rush, rush, rush, rush, rush. And that's what they do. They try to fear you. And, of course, we want to do things in a timely manner. We also want to take a step back and really evaluate and collect data. And my husband stood up and said, if our friend follows through and you guys miraculously picked the right chemotherapy — because they weren't going to do any kind of testing to figure out which one was the right one — and let's say it goes away, what are the side effects of your chemotherapy? Tell us all the side effects, and will it cause cancer? And she said, yes, even in the best of cases, two percent of people. Oh, it's like she goes, only 2 percent of people will develop leukemia from getting this. And my husband was just blown away. He goes, no, no, no, no. That's not “only” two percent. Two percent is two people out of a hundred. That's a lot. That's not small. That's not like an insignificant thing. And they give chemo to tens or hundreds of thousands of people. Just think about how many leukemias they've created. That's just a cash cow. 

So anyways, this idea of self-advocacy, sometimes it's also like grabbing a friend, making sure that you're heard, and making sure that there's someone else that's also taking notes. That was so impressive that you do not need to be alone. My mom was so ashamed that she got cancer. She didn't tell any of her friends till she died. And everyone was shocked at her funeral because she had so many friends. She was surrounded by all these women that were in tears thinking, I could have been there for my friend, but she never even let me in. And it's just, my mom felt such shame and guilt. And I didn't understand that. Your friends want to be there for you. And yet, when we're the ones sick, we think, oh, we don't want to be a burden on someone. 

[0:42:34.7] Liz Curran: Yes, exactly. And actually, one of the healing factors is increasing social support. Because having that social support system in place — and in our workshop, we'll talk about how there's two kinds — there's giving love and there's receiving love. And giving always feels a little bit easier to be the one that's offering the help, but it's equally important to receive, if not more so sometimes, to be willing to ask for the tap back into those people that you've been there for that want to be there for you.

And I always suggest this to people when we're working together on this factor, specifically. If your best friend were to ask you to do something for them, would you think they were a burden? And I'm pretty sure most people would say no. And in fact, the joy that people get from helping others that they love, that is what we really want people to focus on. Think about it as a gift that you're both receiving. They get to help you and you get helped and it's really important for people to realize that having people, even just the little things like, hey, can you bring in my mail for me? Something as small as that. But that is a person that's going to cross your path that day that wouldn't have otherwise. And with that path crossing, you're going to have a conversation, and you're going to maybe find out what they did today, and they're going to talk to you a little bit, and then the conversation becomes something that may have nothing to do with your disease, your depression, your fear. It's a way for you to kind of get outside of your head and feel supported and feel the love from some people that are in your support system.

And like your mom's point, there's a lot of emotions around it. So I feel like that social support has varied tremendously from person to person. It's just as individual as a diet might be. Some people only want their spouse to know, and they will never tell anybody at work, and they don't want anyone to know. And then you have somebody else, the next person might say, oh, yeah, I'm on every possible Facebook page, every social media outlet. I'm sharing my story. I have a blog. I have this, that, and the other. So there is such a spectrum of people's comfort in sharing and giving and receiving that social support that it really is very personal. And it's important to respect that perspective because you don't want to push somebody that really doesn't want that to be something that they identify as.

[0:45:16.2] Ashley James: Right, exactly. Benjamin Franklin figured something out. I read this years ago and it fascinated me that there was a politician who they sort of butted heads. I think one was on one side, one was on the other. And he went over to his office and he asked to borrow a book and he didn't need the book, but he just seemed interested in the book and asked to borrow it. And he was doing this experiment and what he saw was, we often think that when we do favors for other people that that makes them like us, but it's the opposite that is even more true. That when we ask for favors, it's something in the brain that makes the person who's giving the favor like the person they're helping even more. It gains more rapport because, of course, you're doing something good for someone. It's like you wouldn't do something good for someone that you didn't like. And so he ended up turning that around to a really good friendship after a while of borrowing his books and asking for favors he either needed or didn't need just to build that rapport and that trust. So when we're sitting there worried that we're going to be this burden, it's actually like you said, that gift of giving to someone else. They become more invested in you and your health and your well-being, and they feel so good doing it. So you're giving them that gift of feeling so good, being part of someone else. So we really like stepping outside of ourselves and helping other people. It's also very cathartic for those around you. So you're not just asking for healing for yourself. You're actually helping your community heal. 

[0:46:44.1] Liz Curran: Yeah, it's pretty powerful that the power of connection, the science research that we share, which on this specific factor, social support and having the right social support is more powerful for your healing than not drinking, not eating junk food and not smoking. So combined. So, if you have a really good social support system, then that trumps all those other attributes that are also important. But imagine if you can do that with social support. It's just exponentially more healing. 

[0:47:20.3] Ashley James: This makes complete sense. I interviewed Dr. Alan Christianson, I think three or four times. He's a really interesting doctor, a naturopathic endocrinologist, and he cites a very large study. They did this nurse's study. I apologize, I don't remember the exact details, because this interview was about two years ago. But listeners can go search Dr. Alan Christianson on the learntruehealth.com and find it. It was my most recent episode with him, but he talked about this study and he also talks about it in his book, The Adrenal Health Recovery book. But he talks about how they looked at the factors of overall health and they followed people to their death, basically. They followed people from adulthood all the way to when they passed away. And they looked at what were the most important factors, and you would think not smoking would be the number one, but it wasn't. And that was really interesting that number one had to do with your stress levels. It's like, for example, not having social support is a high stressor. And when you have social support, it lowers your stress levels, just like getting enough sleep, that kind of thing. But it makes so much sense. So those people that live to be 110 years old down in the South and the reporter goes on their porch and asks them what they've done their whole life, and you're thinking they eat kale. And they say, well, I make sure I drink a whiskey and I definitely smoke a cigar. Those people probably have this wonderful support system of this very rich social network. 

[0:49:03.1] Liz Curran: Right, yeah. It's kind of proven in the blue zone theory. So those people that are most often centenarians are over 100 years old. And what do they do? A lot of times, people will research that and those people and what they do. And it's not that they're not drinking and smoking. It's that they have that social connection and that bond. They feel included, that they belong. And all of those things are just their innate things that we need as human beings.

[0:49:35.3] Ashley James: It's probably why women live longer than men. 

[0:49:38.0] Liz Curran: We're social creatures. 

[0:49:39.6] Ashley James: Yeah, because, I mean, God forbid, if I passed away — knock on my Sunlighten sauna sitting beside me — my husband, I don't know what he would do. And I'm his liaison to all social things. He would probably just crawl into a cave. Hopefully not. But I just see women definitely live longer than men. For the most part, we're also just wired to be more social generally and build networks and build connections and help each other. 

[0:50:15.9] Liz Curran: All right. You want some more? 

[0:50:16.9] Ashley James: Yes. I want some more. Give it to us. 

[0:50:18.3] Liz Curran: Okay. All right. So, releasing suppressed emotions is one of them, which is where we put in stress, anxiety, depression, those kinds of emotions that get stuck in our bodies. And we counterpoint that with increasing positive emotions. So not only is it important to release the traumas and things that kind of get stuck in us emotionally, and not just push it down, but to release it. It's also very important to increase the positivity in our lives every day. And the Radical Remission Survivor interviews defined increasing positive emotions as something that was like a muscle that needed to be worked. And it was something that they needed to do at least five minutes a day and grow from there to as much time as they could throughout their day.

And again, very personal to each person, but the research is really impressive when you look at the cancer research on increasing positivity. So there are research studies that show that when someone is in chemotherapy, they did a study where half the people doing chemo were just told to go about their business, do their usual routine. And the other half was shown comedy. And then, as they followed those in the study, they found that those who watched comedy during their treatments, the treatments were more effective. The side effects were lower. They had a higher quality of life and longevity. And that's just simply from the power of positivity and joy and laughter and finding that within. So that's really powerful. Both of those are really kind of that emotional component to those factors. 

[0:52:15.0] Ashley James: Love it. 

[0:52:17.8] Liz Curran: The next one I will share is spiritual connection. This one doesn't tie to a specific religion. It's really just making sure that people realize the power of believing in something greater than themselves, whether that's standing overlooking the Grand Canyon and having awe of nature, or feeling connected to someone that's passed away. There are ways to tap into spiritual connection that don't revolve around religion, and it's important to have some kind of connection. Again, it doesn't matter what it is. It just matters that they had one. 

[0:53:01.1] Ashley James: And if you find significance in a religion, run with it.

[0:53:06.2] Liz Curran: Oh, absolutely. Yes. 

[0:53:08.7] Ashley James: It's whatever connection you have to the Source.

[0:53:11.4] Liz Curran: Yes. Exactly. 

[0:53:11.4] Ashley James: In the Bible alone, there are so many names for God. Like we don't need to get hung up on a name. It's an intimate and beautiful relationship you have to this connection we have to our creator. And what I love is the more I look into the science of the universe, the more it becomes irrefutable that there's a divine intelligence behind it. Chaos does not create life. We've never observed chaos and randomness creating life, right? And when we look deeper and deeper into life, we see that there's so much organization, but there's something behind the veil happening in the background. And it's that beautiful belief that we are connecting. We're part of something greater, and there's a purpose for us. That is what I want you to have. I want you to have that feeling that you've been created and divinely created for a purpose, and that you matter. 

[0:54:13.4] Liz Curran: Yes. Yes. And that also helps propel that desire to be here on this planet and gives us the essence of hope. If you don't have a belief that there's something greater out there, it probably would be very difficult to find hope from within to believe that you can heal. 

[0:54:32.8] Ashley James: I personally am Christian, and I lost my daughter two years ago. Some people turn away from God when tragedy happens, and I felt Him so strongly in my life. I don't know the grand scheme of things. You know what I mean? I believe I had this belief that everything happens for a reason. I don't know what the reason is for losing her, but I believe I will see her again one day. And God has a plan for me, and I trust God. And we put that on her gravestone. We put, “Trust God.” That was my husband who said that. I said, what do you want on her? We were planning it out. And he never grew up in religion. He just always believed that there's something out there. There's something greater, that we're connected somehow. And after she died, we both felt the Holy Spirit. We both felt God just hugging us and comforting us. And we turned to each other and he goes, I've never felt this before. He goes, I feel him. I feel like I feel God's presence, like just trying to comfort us. And so he said, I want to say, “Trust God” on her gravestone.

She's buried in a child cemetery. I weep every time I go there just for all the other moms, just because these babies were loved. Just loved so much and are loved for the rest of the parents lives. And so they're not forgotten. And so you don't have to be a Christian, but if you are, then I just want to say that God loves you. He loves you regardless of whether you're Christian or not. I just know, God has love to tap into. There's a divine love to tap into. And as a side note, I don't want to hurt anyone's feelings. I'm Canadian, so I'm very polite. But there was a bumper sticker that made me laugh out loud. My son came running around the car and he's like, what? And I just couldn't stop laughing. There's a bumper sticker at our church on one of the cars that said, “It's okay. God doesn't believe in atheists either.” And so, a lot of people have been turned off by religion because of man-made corruption. It really hurts people's intimate connections with the Source, with creation. 

So it's not about joining yourself to something that you don't align with. It's just about you and God. It doesn't have to be anything in between you and God. It doesn't have to be a building. It doesn't have to be a person. It doesn't have to be an ideology, but just sit down with God. And just say, okay, show yourself. Increase your presence in my life so that I can know you're here for me. So I can know that I am part of something, and that opens up so much. It's really cool. He's a gentleman. This isn't about like, obviously God doesn't have a genitalia, like people get all hung up on he or she. My pastor says, God is a gentleman and he will wait to be invited in, so just ask. But it's really beautiful, and for me, I don't care what religion people join. I want them to have a personal experience of God's love for them. I think that opens the doorway for so much for that person. 

[0:58:08.8] Liz Curran: Yeah, and I think that as people who are in a situation with a really heavy diagnosis, one of the other factors is to follow your intuition. And I feel what you're saying about the spiritual connection. Similarly, the way that intuition has presented in the research is that once something really big has happened to you, that will change how you view life, whether it's grief or a diagnosis. For me, my loss brought an intense validation of spiritual connection that I will never lose. And I'm grateful that that was a silver lining that can come out of something that is so difficult. And having that personal belief, and having that spiritual connection, was really powerful for part of my healing and through my grief and acceptance of my loss. And what's interesting is that a lot in the research, the following your intuition is another factor. And what Dr. Turner's interviews, they shared that some people would actually start hearing voices when they received the information that they had a cancer diagnosis, and to the point where they thought they were going crazy. They really just could not believe that they were hearing something inside speak to them. And there's a lot to be said for when your brain your mind, and your body all have this physical shift together. Things get shaken up, and you might find a spiritual connection that you may not have had before. You may find an easier way to tap into your intuition, whether it's through voice or through dreams or through guided journaling and meditation. There are lots of different ways to connect with that intuitive part. But just the way I see it, like spiritual connection, those things can birth from a big life change.

[1:00:26.2] Ashley James: I love it, and listening to that soft, steel voice — and for me, intuition is always the first thing that comes. It's always the first voice. It's not as loud as the objections because that's your logic brain going, what is cancer? Like, you wake up in the morning and it's sunny outside, and this little voice says bring an umbrella, and then you're like, why do I need an umbrella? I don't need an umbrella. It's sunny outside. And I talk myself out of this little voice. and the voice doesn't fight back. It's just a suggestion. That's why I said God is a gentleman. You know what I mean? He's just so you know, this, and you're like, well, I don't need that. And then of course we're outside, and it starts raining, and we're like, oh, that's why my intuition said bring an umbrella. 

We often will argue or dispute the little voice, the intuition. And so, instead, we need to learn to slow down. Even just prayer, meditation, or just sitting with yourself — it doesn't have to be for long periods of time to sit with yourself. Take some five slow, deep breaths, focusing on your gut, focusing on the tension, and releasing the tension in your body, and just listen and be with yourself. Then ask yourself, okay, what do I feel? How do I feel about this decision? How do I feel about this information? And slow things down so you can hear. The first thing that happens is usually intuition. Slow it down and take it seriously instead of disregarding it. Because that's what the logic brain loves to do, to just squash the intuition. So I always kick myself 'cause I'm like, oh man, like, looking back, I'm like, I knew I should have done this, but I just overrode the intuition. 

[1:02:05.3] Liz Curran: Yeah, yeah, and that's easy to do. I mean, a lot of things can be really loud in people's heads. It depends on the person, obviously, but that's something that we work on with our clients and in our workshop. It is kind of teaching people that that is a scientific part of our body and that your intuition does exist. Also, like increasing positive emotions, it needs to be a muscle that we work so that we keep it present. And little ways that you can test stuff like that or to work the muscle would be if you're standing outside of two elevator doors, which one's going to open first. Or if your phone rings, or you get a ding that you have a message, take a pause and try to just in your gut, who do you think it is. There's little tiny ways that we can try to tap into the unknown without aid. 

[1:03:06.9] Ashley James: Love it. 

[1:03:07.3] Liz Curran: Yeah. And then we only have one factor left. It is having strong reasons for living, which, in other words, is the purpose. So, that is a really incredibly powerful factor and came up very clearly in the research that everybody needed to have a reason to be here, whether it was something little like they're not going to go anywhere until they get the scrapbook finished for their grandchild. Or they want to walk somebody down the aisle, or they have a mental note. 

I actually had a client fairly recently who talked about how all they wanted when they were diagnosed was to see their kids graduate from high school. And they started crying and crying. And I thought that's great. Their kids are going to high school now, or I guess when their kids are graduating high school. And she was like, but my kids are graduating high school now, as if she was about to expire because that was happening. And it was like, well, you just need to reset that goal, that's all. You're still going to be here, and there was no reason to assume that things had changed physically just because that monumental moment had finally come. She had made that achievement, and she just needed to set the sights a little further. 

[1:04:32.6] Ashley James: When you set up a timed goal, or a goal that's like by September 1st or by March 1st next year. When you say a timed goal, at 85% of the way towards your goal, create a new goal. We are driven by that momentum. We are driven by two things: the away from — so moving away from what we don't want — and moving towards what we do want. As we get close, like a train coming to the train station, it slows down. It's like, okay, I'm approaching my goal. I guess I'm slowing down. So we have to pick up the goal and throw it further down the timeline. We don't want to always focus on what we don't want to have, because that motivation fades the further we get away from what we don't have. Those are people who kind of bounce off zero, or they bounce off rock bottom because they're only focusing on what they don't want to have happened. They have to use what they don't want to launch them to, like, ‘I don't want to die of cancer. Okay, good. Let's get to work. And then it's like the bigger thing is they need to see the future. They need to see themselves a year, five years, ten years in the future, and have those visualizations of the goal. But always pick up the goals at 85% there and throw it further into the future and keep moving towards that.

[1:05:54.4] Liz Curran: I love that. It's a really good point. With the strong reasons for living, we define that a lot of times as being the opposite of depression. So because depression is defined by not having a will to live, so to your point of making sure that you continue to have something down the road, whether you have to push your goal back or go back or reset a goal or have a new target. You always want to have the reason that you want to be here, being bigger than the fear. So, you know, I don't want to, I don't want to die from cancer. Okay. Well, we don't want that, but what do you want? So trying to have that mindset switch of trying to think positively and setting, manifesting out there, putting in a lot of traction, whatever you want to call it. But what do you want to happen as opposed to fearing what you don't want to happen? 

[1:06:51.6] Ashley James: Exactly. Love it. So how long is radicalremission.com? Like these workshops and these books? How long has this been a movement? 

[1:07:03.2] Liz Curran: So Radical Remission, the first book came out in 2014. 

[1:07:07.9] Ashley James: Okay, yeah. You said that. Sorry. So it's been around the block, but it's not ancient. It's based on all the science. But it's been around long enough to prove itself, right? 

[1:07:20.5] Liz Curran: Oh yeah. There's lots and lots of healing stories on social media or in the newsletter every month. There's another healing story that's being shared. And that's what we're hoping to get from the podcast. It's for people to be able to hear the voices of these people with incredible healing from late-stage cancers. And that's something that's been really important to me after working with these incredible people, these human beings that we cross paths with and really sharing that cancer does not equal death sentence. And even if you have a metastatic diagnosis, that does not mean that that is something that you're going to have to have the rest of your life. There are so many amazing things that can happen and changes that you can make to improve your quality of life and your longevity. And I really can't wait to share the stories of people that are years out of their terminal diagnosis and thriving and just living such cool, incredible lives that I can't wait to share those. 

[1:08:28.5] Ashley James: Oh my gosh. Do you have any right now you could share? 

[1:08:32.4] Liz Curran: Stories?

[1:08:32.8] Ashley James: Yeah. 

[1:08:33.9] Liz Curran: Oh yeah. I have all kinds of stories. 

[1:08:36.9] Ashley James: I only want to hear ones that made you cry.

[1:08:40.9] Liz Curran: Oh interesting. Well, I'll tell you one that I think I always tend to default to the story because this guy's just an incredibly inspirational man and a friend now, a colleague. He's a radical remission coach now, but he is somebody who has two different kinds of cancer naturally, through the wild. Maybe a great future podcast guest for you. His name is Dean Hall, and he has a book just put out called The Wild Cure, and he has healed himself. He wanted to prove to the world that late-stage cancer patients could still have a life. So we're very aligned in that mission. This was years ago, when he had leukemia and lymphoma, when he had set a goal to make history by swimming the length of the Willamette River in Oregon. He put everything in place to do the swim over the course of a few weeks or a couple of weeks. And during his swim, he would go into hypothermia multiple times throughout this swim, and he had to shake off his coldness. He can't feel his extremities again before he would pop back into the water. At the end of his swim, after he's done, he makes history swimming the length of this river. I think it's like 183 miles or so.

[1:10:23.9] Ashley James: 187, I just looked it up.

[1:10:28.1] Liz Curran: And he ended up curing his leukemia with hypothermia. 

[1:10:32.4] Ashley James: Oh my God, I love it. 

[1:10:34.8] Liz Curran: Yeah. And so, I'll leave you with that being as to how he cured one of his cancers. But he did cure his other cancer also through nature, and he's an incredible story. The book's outlines — it's kind of a cool book the way that it's positioned because it's all the different interviews with the people that were part of that swim in different perspectives. So, it's a really cool approach to sharing the story in writing. So, Dean will share his story in our podcast. But I'm sure if you reach out to him, he may share his story with you as well.

[1:11:12.8] Ashley James: Oh I'll get his story. Don't worry about that.

[1:11:19.1] Liz Curran: He's a great guy with a great story and really just a great soul. He really has a beautiful energy about him in the way he shares his story. So I will say he is one. And then, of course, I got to throw it out to my business partner, Carla. She and I worked together virtually. I'm in New Jersey, and she's in the Chicago area, and she is seven years in remission or no evidence of disease from metastatic breast cancer. Through all of her radical remission, healing factor usage, and finding her way to healing, she, too, is someone who continues to just inspire me all the time with her ease at just having moved on from such a big thing in her life, and embracing every single minute with joy and interest. And she's just a very passionate person. So, she's another really great person to share her story. 

[1:12:29.4] Ashley James: Cool. Just at the top of your head, is there anyone you can share that really blew you away? 

[1:12:36.6] Liz Curran: Well, I have heard of some really funky healing modalities.

[1:12:45.8] Ashley James: Alright, let's talk about it. Sure, why not.

[1:12:47.7] Liz Curran: That's some fun things to share. I mean, people try some different things, and if you're not well-versed in the alternative cancer world, then you may not know about coffee enemas.

[1:13:00.4] Ashley James: Oh honey, you're preaching to the choir. I can't guarantee everyone, but that's not a taboo subject here. So, yeah, bring it.

[1:13:11.6] Liz Curran: I'm well-aligned with the audience then. But one of the coaches on my team in my private practice is actually called the Health Navigators. And there's a bunch of us that coach together over on that platform. And one of them is my friend, Emma, my fellow coach, and she shared that she had some kind of poison from a toad or something. The terminology is escaping me right now. But she said it was an incredibly detoxifying treatment, as ugly as it was in the moment. She said it was worth it. There's some pretty fun things to hear people help people heal. And they all say, I don't know if that helped or not, but it felt right.  

[1:14:05.9] Ashley James: Yes, it is important to understand when you're up against a major diagnosis. I know the scientific way was like, well, I should do one thing at a time just to make sure I know which would work. I have clients that's like, well, you've given me three things to do, but I'm just going to do one and see how it goes because I don't know which one is going to work. And I'm like, honey, if I had a major diagnosis, I wouldn't care which one worked. I would have thrown in the kitchen sink at this as long as it's not going to hurt me. It's all beneficial stuff. It's all building the body. And sometimes, to tip the scales, it takes multiple things. It takes licking a toad and drinking juice and putting coffee in your butt. I don't know. It's just like, do it. Do it all, because what's the alternative? Cut, burn and poison? And their success rates are horrible. And then, while you're doing their modalities, it's so sad. 

Here's the crazy thing — something as simple as fasting, like being on a three-day fast before chemo — they have done these studies and people have tremendous results. They don't lose their hair. They don't have nausea, and there's a plethora. I was just looking up this information. There are hundreds of studies on ginger juice, like just taking fresh ginger root or taking ginger capsules or whatever, but just ginger between 1 and 4 grams of ginger significantly reduces nausea. But of course, doctors are not trained in this. They're not looking at it. They're only looking at what drug they can give you, and they're going to give you some anti-nausea drug. And we see that just by incorporating herbs and roots like ginger, we're helping the body and supporting the body. It's like an immune booster. So we are supporting the whole body, not poisoning it. And it just drives me nuts that there are simple things if you decide to do chemo. It's proven that fasting helps before chemo. It's proven that ginger helps before chemo. These are studies, scientifically driven. And you can do ten different things, like watch comedy. You could go down and list this stuff if you wanted to also cut, burn, and poison. If you wanted to go that route. 

Like you said, part of radical remission could also be combining conventional. I really dislike this word ‘conventional', because we say conventionally great farm produce in the grocery store and I'm like, I'm sorry. I'm 43 years old. I remember when you could buy food that was real. I remember when carrots tasted like carrots and not cardboards, and tomatoes actually were like a food orgasm in your mouth, like tomatoes had flavor. Now, everything tastes like cardboard. And a conventionally grown apple — which I think you also would have learned this is in IIN — conventionally grown apple has fifty different chemicals sprayed on it. So, of course, the tree is up taking that as well, so it's not just like, oh, it's just purely apple. Just wash the apple. It's going to wash away all the fifty man-made chemicals that are forever chemicals.

[1:17:10.3] Liz Curran: Buy their special detergent in a squeeze bottle or spray bottle from the grocery store to clean off the pesticides. 

[1:17:17.1] Ashley James: That's ridiculous. So this idea that conventional is better, this is the Orwellian language. Again, everyone, get out your tenfold. We're going to fold a little hat to put on. You know you're in the right place when you get on my soapbox and grab my tinfoil. But this idea, like, look into Orwellian language because this is part of the PR. And if you look way back to Edward Bernays, who was the nephew, he was able to make women smoke cigarettes. Women didn't smoke cigarettes. It was very rare. Only the cowboys and the bad guys, and the jocks smoked, and it wasn't sexy or cool. They didn't have filters. It was gross, right? And he manipulated and brainwashed everyone to believe that it was part of the women's liberal movement. And so, women took up smoking, and of course, they had doctors think smoking is good for you. It's all a scam. PR is a scam, and the words they use are manipulative. 

So when they say conventional treatments versus alternative, you think, well, I'm going to go with conventional because that sounds proven. No, the conventional treatments are nouveau. And alternative treatments have been around for three thousand years. Now, listen, you're going to do what you're going to do and I respect whatever decision you make, but don't let the marketing brainwash you into not being fully informed.

[1:18:48.1] Liz Curran: I think one of the important things to do, because most of the people that I work with are doing an integrative approach, they are using both modalities and I can tell without a doubt that doing the combination is the secret sauce to their success with high quality of life, high energy ability that have a life outside of working through medical treatments. So, you just have to look at a doctor as someone who's staying in his lane. And there's a lot of things that they can't and won't say to protect themselves legally. 

[1:19:31.5] Ashley James: And that's so sad. 

[1:19:33.9] Liz Curran: The culture has created this. And back to this empowerment factor, the most important thing you can do is see that your doctor is just a human being, and he is in one lane. He can be part of your team, but he does not have to be the person telling you what to do. So make sure that you feel aligned with this person, that you agree with their bedside manner and their treatment plan for you, and that you believe that what they're going to do for you will help you heal. And if you don't believe that wholeheartedly, then that intuition in your body is going to speak, and it's going to counteract the benefits that you're gaining. It's not completely necessary, but it can impact that. So, knowing that these healing factors are all immune-boosting, scientifically proven to be immune-boosting, and unfortunately, it's up to us human beings to educate ourselves on things outside of medicine and find them on our own. That's what makes it seem alternative because it's not the ‘standard of care' being the norm.

[1:20:49.3] Ashley James: The for-profit industry. 

[1:20:52.4] Liz Curran: Right. And when you go outside of what's ‘normal', it can seem risky or there can be uncertainty around that. But the thing about these ten healing factors and just lifestyle changes, health coaches that would teach people, are that these are things that you can do on your own. I mean, does it cost you anything to increase your positive emotions? It takes some effort, so there's endless listening to your intuition. There's nothing you can do to pay for that. No, you can't buy your intuition. So there's a lot of things that can be done that are free, but you have to know that that's a healing factor and also have the ability and the tools to implement them. And that's where you and I both know, that's where health coaching comes in with the implementation. How do we do these things? 

[1:21:43.5] Ashley James: Yes. Love it. Liz, tell us about how we can follow you and how listeners can plug into what you're doing. What should the listeners know so they can take some actions? 

[1:22:00.7] Liz Curran: Yeah, absolutely. So, radicalremission.com is going to be a great place to start. It will walk you through all of the different offerings, from what we do, whether it's sharing about the research. There's teacher training that we do for health coaches and medical practitioners who want to embody these healing factors into their current practices. We offer the radical remission workshops, constantly always having more workshops up on that website on the workshop page, and then there's 115 radical remission coaches certified at the moment. There's another training class starting in about a month. Those health coaches are all on the website as well so they can be connected with all over the world, all the different countries, all different languages. And the book, Radical Remission, itself has been translated into 22 or 23, I think. It recently got another language there. But you can find all that on the website. And the Radical Remission project is on Facebook and Instagram and always offering more inspirational stories to share. 

And if you are interested in connecting with me, myself, my practice is the Health Navigators. My website is healthnavs.com, and you can find myself and my team there to join in what we call the Virtual Cancer Wellness Community, because we gather people who are like-minded and bring them together. We call them our inspired cancer patients because they are always kind of looking ahead. Like what's the next healing modality? And what else is out there and sharing with each other? So, having a community of like-minded people who are overcoming a significant diagnosis, that's where you will find that. 

[1:24:04.5] Ashley James: And it's not just cancer. Although, that's really what we're up against, but there's so many other diagnoses. I have a friend who's bedridden right now, and she's overcoming some major diagnoses. She was poisoned by Monsanto, it's such a long story. She's part of a giant class-action lawsuit, and it ate her body. The doctors thought she'd died years ago. And just because of natural medicine — looking at this list of ten things, she's following this, and I can't wait for her to one day be on your show because she's in the middle of it now. But I'm really looking forward to introducing this to her because she's like, oh yeah, I'm doing that. Maybe she needs to increase this and more of that. But she's doing all this stuff, and the doctors are shocked she's still alive. 

And then I introduced a type of therapy. It's a wearable technology. It's actually really affordable. And she's having amazing shifts, like leaps and bounds. One of the things it does, which made me think of the coffee enemas. Coffee enemas are messy or can be messy if you do it wrong, and also takes a lot of time. Because if you have cancer, the thing is, they say, do it six times a day. Who has the time to do six enemas a day? When I do a coffee enema, it's like half a day to work up to doing it, all the preparation and everything. So it's definitely emotionally costly. There's a lot of energy that goes into doing these coffee enemas. The whole point of a coffee enema is to stimulate more glutathione production, and one of the things this wearable technology does is it increases glutathione by 300%, and it's less than a dollar-a-day kind of thing. It's way more effective than oral. It's way more effective, and it lasts longer than IV. 

So, I had an episode about it a few podcasts ago. But if listeners are interested in gaining more information about that, I'd love to share. I'd love to provide. I've got a whole email I've compiled with all these videos and all the science behind it that I send out to anyone who wants it. You can go to learntruehealth.com, and then in the menu it says “Work With Ashley James.” Just click on that, and then click on the first session down. It's a free 15-minute phone call, and I'll talk to you about your health, the things you want to overcome, and I'll send you all the science, the information and stuff, and help you if you'd like to try it. It also has a money-back guarantee. I pretty much don't work with any company that doesn't, because I want a company to stand behind their product. It's been around for 20 years. It has over a hundred studies, and I have about 120 clients right now using it with incredible success. But one factor is that it increases glutathione by 300%. For me, coffee enema is great. But if you could just wear a little technology and go about your day and have an even better result than oral or IV, or messy coffee enemas, and it's affordable, then it's a no-brainer. 

I've seen my son, his allergies are significantly reduced, which is really exciting since I introduced this to him. Yeah. So this is what I'm all about. Learning about these off-the-wall, not conventional but still science-based, still proven modalities that could be the determining factor for someone. That could be the difference that makes a difference. But we have to do all ten steps because, like you said, it's been proven that all these together really shift things for people, whether it's cancer or something else. We want that shift. We want you to get to that place in your life where you are thriving, and that's what Learn True Health is. It's thriving on every single degree of your life. That's what I want for everyone. Yeah. Liz. I know I've thrown many questions at you. We talked so much. But is there anything left unsaid? Is there anything you want to make sure that you leave the listener with today? 

[1:28:17.4] Liz Curran: I would say if this resonated with you, please, please reach out for a Radical Remission workshop. We do free info sessions all the time. You can find them on radicalremission.com under the workshop page. And you can learn more about the healing factors and how the workshop works. The workshop itself is usually about a 5-week commitment. It's 10 hours and all done virtually. There are local ones on the website occasionally, if one of the teachers can do something locally to where they live, or retreats, and we hope that we can answer any questions for you there. 

[1:29:01.1] Ashley James: Awesome. Thank you so much, Liz. It was such a pleasure having you on the show. I just know introducing people to this concept has been a breath of fresh air, just like, yes, this is what I've been looking for. It's proven we can heal ourselves. Our body has a God-given ability to heal ourselves. We grew ourselves from two tiny half cells that came together and made one cell. We came from one cell. And now we're 37.2 trillion cells, and if that wasn't miraculous for you, cellular biologists have described the human cell as having more things going on inside that cell than Manhattan, the entire island of Manhattan. Like, you can think about all the organizations that bring the groceries in and get the garbage out and get the electricity in. Just all the things that happen in the hustle and bustle of Manhattan. There's more things that are happening inside the human cell wall. They're complex cells, right? There's so much going on inside our body that we're still learning every day. We're still learning new things. There's still undiscovered territory, and it's miraculous and beautiful.

And so, we're like, back in the day with the leeches, right? Like, doctors who are like, yup, we got to blood let. That's the way to do it. Whatever your problem is, we gotta get some blood out of you. We got to bleed the humor out of you. And these doctors are standing there with their lab coats, and they're telling you, well, you're only going to live for three months if you don't immediately cut off your breast and get some radiation. Think about it. The radiation causes cancer, but we're going to cure and kill just the cancer, but we're definitely not going to hurt any other part of your body. Well, maybe a few cells, but you will be fine. And it's kind of wild to think like this is the only model we're allowed is to cut, burn, and poison. In the United States, it is actually legally meant to be protected, right? But if you go to Europe, they're allowed to use hyperbaric chambers. They're allowed to use ozone. It's part of their scientific model for helping people overcome. And then you have Mexico, which is like a free-for-all of natural modalities that may work or may not. But at least you have access to do it. And it is such a wild thing. But to take the advice of a doctor with a lab coat and say, this is the final word, that's like going to a doctor five hundred years ago and saying, well, okay, I totally believe you doc. We gotta put some more leeches on me. They only have one piece of the pie, and we still, as humans, do not fully understand the human body. 

We still do not understand fully how our cells work. So to have a doctor say, this is the way and the only way, is ludicrous. That's why I love what you're sharing today. What you shared today, Liz, is that it has opened our eyes that our body can heal itself and that we can take charge. In NLP or neuro-linguistic programming, there's a saying, ‘who's driving the bus' and you started off by saying that we want you to empower yourself. And that's you stepping. Just imagine yourself visually, you stepped from being the kid in the bus. Now, you stepped over from that seat, in the bench seat. I want you to stand up in your mind. Go sit down in the driver's seat and put your hand on the stick shift. In your mind, you know how to drive a stick? Okay, if you don't. And you're going to drive that bus. 

This is your life. You get to drive. You're the one driving the bus of your life, and you get to build your team of professionals that are there to help you and support you. And you get to fire professionals if they're not in alignment with your goal of 100% radical remission. And I love that you can plug into this whole group of the support network for radical remission to see that it's possible, and to have other people say, yes, it is possible. It's a worthy goal. You are worthy of this. So thank you. Thank you, Liz, for coming today and sharing this. Please come back on the show anytime you have more to share. We'd love to hear more. 

[1:33:08.3] Liz Curran: Yeah, it's been so much fun chatting with you and getting to share the Radical Remission stuff. And I look forward to connecting again in the future. 

[1:33:17.3] Ashley James: Yes. And I am going to be your number one fan the moment you hit publish on the first episode of the Radical Remission podcast. Can't wait to hear it. 

[1:33:25.3] Liz Curran: Thank you so much.

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Ashley James

Health Coach, Podcast Creator, Homeschooling Mom, Passionate About God & Healing

Ashley James is a Holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef. Since 2005 Ashley has worked with clients to transform their lives as a Master Practitioner and Trainer of Neuro-linguistic Programming.

Her health struggles led her to study under the world’s top holistic doctors, where she reversed her type 2 diabetes, PCOS, infertility, chronic infections, and debilitating adrenal fatigue.

In 2016, Ashley launched her podcast Learn True Health with Ashley James to spread the TRUTH about health and healing. You no longer need to suffer; your body CAN and WILL heal itself when we give it what it needs and stop what is harming it!

The Learn True Health Podcast has been celebrated as one of the top holistic health shows today because of Ashley’s passion for extracting the right information from leading experts and doctors of holistic health and Naturopathic medicine


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